Plan meals first. Track second.
GudFude is a meal planner and calorie tracker in one. Plan a day or a whole week, then tap to log as you go.
Plan a day
Breakfast, lunch, dinner, snacks and drinks — laid out clearly.
Plan a week
Monday to Sunday targets, copy days you love, stay consistent.
Tick-off workflow
One tap to mark a meal eaten. Totals update live.
Saved meal templates
Reuse the meals you actually eat.
Why plan first?
Planning meals before you eat removes most of the decision fatigue and most of the surprise calorie spikes. GudFude makes the plan the centre of your day, with a clear tick-off flow.
Weekly visibility
The Week page shows every day at once: target, planned, consumed and a small macro summary. Copy a day forward, swap a meal, balance the week in seconds.
For everyday goals
Whether you're losing weight, maintaining or gaining, planning helps you hit targets without obsessing over numbers.
Frequently asked questions
+Can I plan a recurring weekly menu?
Yes. Save meals as templates and copy days to build a routine.
+Does it suggest meals?
GudFude focuses on your own meals first. You can browse and add foods from the database any time.
+Can I plan for the whole family?
GudFude is single-user for now. Shared planning is on the roadmap.
+Does it work offline?
It's a PWA — basic browsing works after first load on supported devices.